quick thoughts

Time for a tune up

Did you know that running shoes have certain milage on them? It turns out that you’re supposed to get new shoes between 300-500 miles of usage, which equates to about six months or even a year depending on how much you run.

I’m not an avid runner, but I do know that it was about time for an upgrade. I slipped into my new sneaks this evening and was off. It felt good to run again.

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